Are you worried about your hair issues? Nowadays, everyone faces hair-related problems, including hair fall, dandruff, split ends, dull, dry hair, and much more. So, if you feel embarrassed and less confident because of your hair loss, then this article will solve your problem by telling you some great benefits of Moringa for hair.
What is Moringa?
Moringa is a tree that is native to the Indian subcontinent. It is also found in other parts of Asia, Africa, and South America. Moringa has been used for centuries in Ayurvedic medicine. Moringa has many different parts that are used for various purposes such as food, medicine, and cosmetics. Moringa leaves, flowers, bark, seeds, and fruit are all used in different ways. Since it is a well-researched herb and it claims to be beneficial for hair, we will discuss the benefits of Moringa for hair and hair-related issues.
In different regions, people know it with other names, such as drumstick tree, horseradish tea, etc. As it is full of antioxidants, it provides plenty of benefits to your health. Moringa has become a widespread Ayurvedic remedy for hair loss because of its medicinal value.
However, People around the globe use this herb for different health issues, but Asians use this plant specifically for hair issues. The presence of Zinc in Moringa has proven to be magic in stimulating hair growth and dealing with many other hair problems.
One of the considerable benefits of adding Moringa to your daily routine is strengthening and nourishing your hair. So, if you’ll have long, strong & healthy hair then you can enjoy any type of hair styling. Even if you get a short haircut such as a half up half down bob, you’ll still not worry because you can get noticeable hair growth by using Moringa.
Benefits of Moringa for Hairs
Moringa contains many nutrients, including Amino Acids, Iron, Zinc, and Vitamins; these nutrients play an essential role in healthy hair. As we need calcium to keep our bones strong and healthy, we need Keratin protein to nourish our follicles.
Keratin protein works as food for your hair. Luckily all the minerals, vitamins, and amino acids that formulate Keratin protein are found in Moringa.
Here are some benefits of using Moringa on hair:
- Get rid of split ends
- Extreme moisture to the hair
- Clean and strong hairs
- Stimulated hair growth
- Pleasant fragrance in the hair
Moringa is considered one of the most fast-growing plants as it grows up to three meters in nine months. This is a reason you should plant it in your garden. Moringa trees contain seeds, leaves, and fruits. Each part of the tree is edible.
Also Read: How to get thick eyebrows naturally
Moringa for Hair: What Causes Hair Loss?
Nutrients found in Moringa leaves are great to treat hair loss. Usually, hair thinning or some bald patches at the top of the head are hair loss symptoms. To treat something, first, we need to know the cause of that problem.
Following are some causes of hair loss:
- Stress and Anxiety
- Effect of Medications
- Deficiency of Vitamins
- Hyperthyroidism & Hypothyroidism
- Hormonal Imbalance
- Poor Diet
- Autoimmune Diseases
In addition, Vitamin and mineral deficiency along with hormonal imbalance may cause hair loss. These imbalances and deficiencies cause damage to hair follicles. Therefore, when you use Moringa as a hair regime, it restores essential vitamins and treats damaged follicles. As a result, the scalp and the hair start feeling alive and fresh.
Nutrients in Moringa & their Benefits for Hair
Moringa leaves have lots of nutrients that are essential for hair growth. Moringa has been shown to be effective in promoting hair growth, and it can also help to prevent hair loss. contains several compounds that are beneficial for hair health, including vitamins A and C, iron, and protein. When used topically, Moringa can help to promote hair growth and reduce hair loss. Moringa oil can be used as a conditioner or hot oil treatment, and it can also be added to shampoo. For best results, Moringa should be used regularly as part of a healthy hair care routine. Following are some nutrients and what benefits they provide to the hair:
Vitamins A & B in Moringa for Hair Growth
In Moringa leaves, there are Vitamins A & B that are vital nutrients for hair growth. The deficiency of Vitamin A can cause thick and dry scalp resulting in dandruff. Therefore, vitamin A in Moringa promotes sebum production because of which hair scalp moisturizes and stays healthy.
Vitamin B plays an essential role in forming red blood cells responsible for carrying oxygen and other nutrients to hair follicles. Suppose there is a deficiency of vitamin B. In that case, there will be low blood circulation in the scalp resulting in weakened hair.
You can overcome Vitamin A & B deficiency by adding Moringa to your hair care routine. Therefore, an adequate amount of both vitamins will result in healthy hair growth.
Iron in Moringa Stimulates Hair Strength
The deficiency of iron causes hair loss as iron helps enhance the circulation of oxygen in the blood. If there will be an adequate oxygen supply to the scalp, the growth of hair follicles will boost. Therefore, iron is essential in preventing hair fall and maintaining the health of hair.
Zinc in Moringa Promotes Hair Follicle Growth
Moringa leaves are rich in zinc which is very important in stimulating hair growth. Zinc, along with vitamins, prevent dryness in hair.
Moreover, it helps in restoring the shine of damaged hairs. Zinc is essential for every hair of your head, and its deficiency can lead to extreme hair fall and dry strands.
Vitamins C & E in Moringa Fight Oxidative Stress
Both vitamins C & E are high in antioxidants. Vitamin C fights against free radicals in the body. Free radicals cause harm to the health of hair as they cause greying of hairs and hair loss.
Vitamin E is essential in repairing the already occurred damage to the hairs. Vitamins C & E stimulates blood circulation to the scalp resulting in healthy hair follicles. They stimulate the growth of hair follicles.
Omega 3 in Moringa For Hair
Omega 3 fatty acids are found in Moringa and are very helpful in nourishing the hair. Furthermore, it increases the density of hair strands and reduces the inflammation in the scalp. In addition, it prevents breakage of hair and hair fall.
Omega 3 moisturizes the hair and prevents dryness and split ends of hair. It plays a significant role in healthy hair growth.
Amino Acids For Hair
Amino acids are present in Moringa in high amounts. As we know, hairs are made up of protein; therefore, they require protein for their nourishment.
You cannot obtain an adequate quantity of amino acids only through diet. So, you need to add Moringa to your routine to prevent hair problems. These essential amino acids are responsible for the smooth texture and strength of every strand of hair.
How to Use Moringa for Hair to get the Best Results?
Following are some of the beneficial and tested methods you can use to get maximum benefits of Moringa for your hair:
Moringa tea is rich in antioxidants and easy to use and consume. You can use it in different ways.
Moringa Tea Bags
Take a teabag of Organic Moringa leaves and add it to one cup of warm water. After 5 minutes, you can take the teabag out of the cup and drink the tea.
Moringa Homemade Tea
Boil a cup of water and add half a teaspoon of moringa powder to it. Mix it well and drink. Furthermore, you can also add some milk or honey to give it a better taste.
Moringa Oil to Moisture Hair
Moringa Oil is very beneficial for healthy hair. It moisturizes both scalp and the hair strands. Although this oil is an ingredient of many expensive hair care products, you should apply the oil directly to your hair and scalp.
Furthermore, you can also try hot oil treatment using Moringa oil. For this, you need to heat the Moringa oil and apply lukewarm oil on your damp hairs from roots to the ends. Do this treatment at least once a week to get maximum benefits.
Moringa For Hair Masks
You can use Moringa powder in making hair protein masks. Following are some hair masks you can make with Moringa powder. You can use any of them twice a week.
Mix 1 tablespoon of Coconut oil, two tablespoons of Moringa powder, rice water, and two tablespoons of honey in a bowl. Add one tablespoon of water to get a thick consistency.
Apply the paste to your hairs from the roots to the ends and leave it for 30 minutes. Rinse with lukewarm water and enjoy smooth and shiny hair.
You will need one tablespoon of Moringa powder, one tablespoon of olive oil, and half mashed avocado for this recipe. Mix all the ingredients to make a thick mixture. Apply thoroughly to the roots and ends of hair for 10 minutes and wash with a sulfate-free shampoo.
You can try any of the masks, and you will indeed have soft and shiny hair.
Add to your Diet
As you know, Moringa is full of nutrients, so you should add them to your diet to get maximum benefits for your whole body. Taking it once a day will also help your body to stay healthy.
In addition, you can also sprinkle a pinch of moringa powder on your soups and salads. Since Moringa has a bitter taste, you can also incorporate it into your routine in the form of capsules. it is used for calcium deficiencies, diarrhoea, joint pain, stomach pain, and constipation; as well as for headaches, anaemia, asthma, body aches and pains, diabetes, epilepsy, high blood pressure, infertility, malaria, and thyroid disorders. Moringa is also used as a diuretic and an anti-inflammatory agent.
Note: Pregnant women should not use Moringa powder orally as it can cause contraction in the uterus, which may cause miscarriage. In addition, it enhances milk production, so it is suitable for lactating mothers.
Healthy hair and skin are important for everyone, but most of us do not know how to deal with hair and skin problems. Cosmetic products that claim to be miraculous for the health of hair and skin are so expensive that not everyone can afford them.
Why rely on those expensive products when we have natural solutions to our problems? We can solve almost every hair problem with the proper use of Moringa for hair as its leaves contain every nutrient you need to maintain your hair and skin. In addition, this miracle herb can strengthen your hair, treat split ends, and dryness, and stimulate hair follicles’ growth.
it has been used for centuries in Ayurvedic medicine to treat a variety of ailments. Moringa is high in vitamins and minerals and is a good source of protein. Moringa is also being studied for its potential anti-inflammatory and anti-cancer properties. it can be consumed fresh, cooked, or dried, and is often used in Indian cuisine.