What is self-motivation? How to motivate yourself? Are you motivated enough to achieve your goals? These are some basic yet useful questions, whose answers everyone should know.
The only person who can help you is the one you see in the mirror daily.
Yes, I am talking about YOU! Because the most loyal person to us is our inner-self. But if you don’t know how to help it out, this article will give you some beneficial ways of self-motivation.
Introduction of Motivation
Motivation is something that keeps life going. You need to have goals; otherwise, your life is going to be dull and non-worthy.
We all are good at making plans, but how many of us can accomplish them? The answer is, we all lose motivation at some point in our life, but that does not mean we cannot do anything.
Actions are always superior to words. It is easy to plan, but the journey is quite hectic. We all feel demotivated, and some of us even quite. Sometimes it’s our surroundings that can give us a sense of de-motivation. But instead of getting stressed, we should get up and start helping ourselves.
If you do not know where to start, the answer is to start from yourself.
Why is Motivation Necessary?
The concept of motivation was born with the rise of Abraham Maslow, the great psychologist in history, but the motivation was there since the first human being came into this world.
Yes, you read it right. We all are born with motivation and need to find a proper way to make it useful for ourselves. The theory is known as the hierarchy of needs proposed by Abraham Maslow, which states that there is a pyramid of needs that everyone wants to fulfill in their lives. None of our wishes and desires falls out of these basic needs.
These necessities characterize as physiological needs, safety needs, love and belongings needs, self-respect needs, and self-actualization needs. The lower the demand in the pyramid, the stronger it has an impact.
These needs are subjective, so we all have different ways to achieve them, depending on the circumstances and motivation we all have.
So, motivation is what we think about our abilities.
What is Self-Motivation?
Self-motivation is the built-in energy in ourselves that tells us to keep going in our life and guide us to achieve the goals, no matter how hard it is to make them.
Sometimes our sense of pessimism overcomes our optimistic personality, but that does not mean we lost our motivation.
We can get it again by helping ourselves and having confidence.
Get the Answer to Some Questions
There are many ways to get yourself motivated. Meanwhile, below are the five ways that will help you in self-motivation and to achieve life’s goals.
The primary way of self-motivation is to know why are you doing a specific thing? Why do you want to achieve it? For instance, if a person wants to win something, he should know the reasons why to accomplish it.
It might be possible that he wants to achieve that goal to set an example for his family; it might be his parent’s last wish, or perhaps he wants to prove himself.
Firstly, you should know the purpose. If you have it, you have the motivation. Having the motivation will get you to win your life goal and instills self-help.
Life without the purpose is all misery.
So, always keep the purpose in mind. Sometimes it’s not only the external, but it could also be internal too, for example, the sense of self-respect and to overcome the inferiority complex.
List Down the Desires for Self-Motivation
Secondly, list down your desires, and make a pathway to achieve them. The path will be crucial to motivation. By having a track, you get a sense of accomplishment.
Moreover, if you get stuck at some point in life, look back and memorize; you will remember several journeys you covered and the things you achieved.
This feeling can be helpful for motivation that if you can make this far, so surely you can have the next achievement too.
The listing down also makes your mind clear, self help you, and makes path visible for achieving goals because if you do not have a complete plan, you might get distracted, which ultimately leads you to de-motivation.
Remind yourself of the tasks
When you’re feeling unmotivated and low it is easy to lose interest in everything around you.
So take 2 minutes and write down your top 3 reasons for doing this work, getting an education, understanding, saving that more money or something else.
Put that note where you’ll see it daily or keep it in your smartphone for simple access once you need a motivational boost.
Normalize Your Life
Suppose you are on a mission to accomplish a goal, it does not mean you are not the part of this world. Constant and non-stop work does not lead you to a healthy life. The brain needs rest too. So, normalize your life and work efficiently to make your dreams true, but never make it feel like a burden.
If you only focus on the work, then, in the end, you feel tired, and tiring leads to less motivation. During the journey, take some time for your hobbies and family too because these things will help you feel refreshed and more motivated.
Sitting with family makes you realize that you are not alone in this journey. You have a bunch of people who show support. Similarly, spending time with yourself also develops a sense of thinking and helps generate innovative ideas. And this is one of the excellent strategies of self-help.
Set an Ideal for Self-Motivation
Helping yourself doesn’t mean that you cannot get impressed by someone. Set an ideal, so whenever you feel a lack of motivation, you can get some motivation.
Following the journey of your ideal will help you tell that everyone starts at zero, and it takes time to reach a certain point in life.
Keep one thing in mind that there are a few people who were born rich, the rest all are self-made with their productiveness. Things take time to happen!
Do Not Personalize the Failure
The most crucial factor in getting your motivation back is not to blame yourself every time and stay away from depression. Sometimes things are not in our control because the environment keeps changing. So it’s not you who is at fault every time, avoid the blame game.
On the other hand, luck might not be in favor. So we should not personalize our failings because sometimes we completely put the efforts, but still fail. Keep going, try try again until you succeed.
Other Ways to Develop Self-Motivation
- Practice optimism
Develop a sense of optimism means developing an understanding of positivity and positively seeing everything because negative thinking can lead to disasters.
- Remember your comebacks
Remember that in the past, whenever you feel like this, you did, and when you know about your comebacks, it will help you to motivate for the future.
- Develop your problem-solving skills
Create a chart of your problem-solving skills. It will help you in the time of need and motivation.
- Detach from toxic people
Stay away from the people who are toxic and can lead you to de-motivation.
Five Motivational Quotes of Zig Ziglar
Here are some of the self-motivated quotes narrated, by the well-known motivational speaker Zig Ziglar:
- Don’t ever blame anyone in your life. Good people will give you happiness while bad people give experience.
- By reading and listening to positive and life-changing content, you can make some positive deposits in your economy every day, moreover, by associating with encouraging and hope-building people.
- Having goals is essential. You can’t hit a target that you can’t see, and if you don’t know where you are going, you might end up somewhere else. So, you need to have goals.
- By encouraging others, you in the process are encouraged yourself. Encouragement makes a difference, surely.
- What you are, and where you are, this is all because of what has gone into your mind. You change yourself and the circumstances by changing what goes into your account.
In conclusion, we all feel demotivated at some points in our life. It’s not the end; it is just a little pause. We should get up and prepare ourselves for a better future.